Who Me Too'd this topic

Hello

Following a problem of Blue screen I want to update my BIOS to make sure it's not related to this.

When I go this page https://www.medion.com/gb/service/product-detail/30035597 and click on the info button it describes the process as such :

However in the folder they give there isn't file called FF in the folder BIOS... And when I try to launch the FF.inf that is in the folder EC I have this error message 

I really don't what to do